Ecotherapy

'an informal type of therapeutic treatment which involves doing outdoor activities in nature'

The single best way to start or end your day without the need for artificial additives.

Make use of some of Surrey's best trails and hikes and receive free health advice by taking a trip with me, friends and/or family, in a light hearted but energetic walk.

Simply put, detoxify in the great outdoors. Improve your mental and physical well being whilst taking in the woody intrigues of nature and a well earned break from the headaches of everyday life.

We offer easy to tackle trails to get the body moving first thing or after a long day.

or -

Perhaps you've not managed your workout this week so would like something a little more intense.

Lots of choices including but not limited to;

North downs - chantry woods circuit - Intermediate

Riverside nature reserve - Beginner

Shere downs - Intermediate

Newlands Corner - Beginner or intermediate

St martha’s Hill - Chilworth - Shalford Circuit - Advanced

More Info